Less Smartphone von Maria Lomana | How to recognise and overcome smartphone addiction | ISBN 9783347704800

Less Smartphone

How to recognise and overcome smartphone addiction

von Maria Lomana
Buchcover Less Smartphone | Maria Lomana | EAN 9783347704800 | ISBN 3-347-70480-0 | ISBN 978-3-347-70480-0
Backcover
men & women

Less Smartphone

How to recognise and overcome smartphone addiction

von Maria Lomana
Does your child, your partner or maybe you yourself suffer from smartphone addiction? What is normal smartphone use and what is not? My name is Maria Lomana and I quickly realised that I was wasting my precious life time on my smartphone. But when I started to limit my consumption, I started to get some kind of withdrawal symptoms. I was irritable and nervous, but I just couldn't give up my smartphone. I quickly realised...
„I am addicted to my smartphone“
First of all, it is important to clarify whether you are really addicted to your smartphone. Then we will go into how you or someone close to you can free yourself from smartphone addiction. You will see that your day is suddenly much longer and you have more time for the important and beautiful things in life.