Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life von Lilly Fröhlich | Fit for your Mindset Step by Step - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress | ISBN 9783384064127

Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life

Fit for your Mindset Step by Step - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress

von Lilly Fröhlich
Buchcover Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life | Lilly Fröhlich | EAN 9783384064127 | ISBN 3-384-06412-7 | ISBN 978-3-384-06412-7
Backcover
Autorenbild
Leseprobe
The target group, which deals with thoughts, beliefs, fears, feelings and the law of attraction, consists of people who have an interest in personal growth and positive change. They are open to new ideas and methods to improve their lives. These people want to get rid of negative thoughts and beliefs that prevent them from reaching their full potential. They want to learn how to overcome their fears to be braver and more confident. They are looking for tools and techniques to better understand and control their emotions.

Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life

Fit for your Mindset Step by Step - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress

von Lilly Fröhlich
Make sure your biggest enemy isn't between your ears! What are thoughts and why do they influence our feelings? What exactly is going on in our bodies when we think and feel?
Your magician (=soul) in his magician's workshop (=brain) does not differentiate between physical and mental pain or between real and fictitious events (=thoughts). This means that every negative thought sets off a chain of biological and chemical processes and your magician is busy brewing muddy hormone cocktails that can even make you sick. And while the bad hormone party is going on, you could actually be reaching your full potential, but that's not possible because you need all your energy to fight off the 'bad' hormones and to survive.
Do you sometimes put a band-aid on yourself BEFORE you cut yourself? Work through your fears in this book and you can do without band-aids! So how can you get rid of old patterns of thinking and feeling in order to finally live happily and freely?
In this workbook you can get fit by easily saying goodbye to limiting beliefs and negative memories by deleting anchors and finding your strengths and values. Let me take you by the hand and walk with me into a more positive and happier life!