Letting go | bilateral music | ISBN 9783863323004

Letting go

bilateral music

herausgegeben von Barbara Lerch
Mitwirkende
Komponiert vonKarin Schweitzer
Herausgegeben vonBarbara Lerch
Musik arrangiert vonKarin Schweitzer
Buchcover Letting go  | EAN 9783863323004 | ISBN 3-86332-300-9 | ISBN 978-3-86332-300-4
Backcover
Erwachsene, die ein Trauma bearbeiten wollen

Letting go

bilateral music

herausgegeben von Barbara Lerch
Mitwirkende
Komponiert vonKarin Schweitzer
Herausgegeben vonBarbara Lerch
Musik arrangiert vonKarin Schweitzer
About Bilateral Music:
Bilateral Music was originally designed for use with EMDR clients.
The music is shifting back and forth from one ear to the
other in order to stimulate and to harmonize our brain hemispheres.
Bilateral Music has a positive effect not only in trauma therapy.
It is an effective tool for self-regulation: it helps you coping with
stress, stimulating the energy to achieve your goals, initiating the
changes you want, focussing your attention.
1 Decision 04:10
2 The journey begins 16:09
3 Letting go 09:30
4 Walking in peace 13:57
5 Dreaming away 5:05
6 Over the hills 7:24