The Little Yogi - Happy Notes GB von Barbara Liera Schauer | 40 impulse cards with instructions | ISBN 9783038194828

The Little Yogi - Happy Notes GB

40 impulse cards with instructions

von Barbara Liera Schauer
Buchcover The Little Yogi - Happy Notes GB | Barbara Liera Schauer | EAN 9783038194828 | ISBN 3-03819-482-4 | ISBN 978-3-03819-482-8
Backcover
Produktbild 1

The Little Yogi - Happy Notes GB

40 impulse cards with instructions

von Barbara Liera Schauer
THE LITTLE YOGI inspires both young and old alike. His loving and soulful messages go straight to the heart. The inspirational cards give us wonderful moments of happiness: they warm our heart and help us focus on the essentials and strengthen ourselves. For each happy note, the detailed booklet offers thoughts for going deeper as well as appropriate exercises: mindfulness exercises, affirmations, little meditations, and yoga exercises give us additional practical impulses.