
For meditators, spiritual seekers, for those interested in non-duality,
for people who have worked with the teachings of Adyashanti, Angelo DiLullo, Jean Klein, Rupert Spira, Francis Lucille, Eckhart Tolle or Jeff Foster
This is a useful and concise handbook for people on the path. It is designed to facilitate your opening to the truth of who you are.
Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining „egoic“ mechanisms and causes of dysfunctional behaviour patterns.
Topics include:
Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining „egoic“ mechanisms and causes of dysfunctional behaviour patterns.
Topics include: