Understanding Headaches and Migraines

Most of us have headaches at some time or other. But some peoplefind that headaches are ruining their life.
Dr Mark Forshaw is a chartered health psychologist. He shows youhow your mind can influence bodily processes, making your headachesbetter or worse.
Understanding Headaches and Migraines provides clear and practicalinformation on all types of headache and migraine, and the sourcesof help and treatment available. Here you will find:
* The symptoms and causes of the main types of headache.
* A checklist to help you identify which type of headache youhave.
* Easy-to-read explanations of current research intoheadaches.
* Guidance on treatments, including complementary therapies.
* Where to find sources of further help and information.
An essential purchase for anyone who has ever suffered needlessly.