Improving the interaction of back position players with the pivot (TU 1) von Jörg Madinger | Handball technical literature | ISBN 9783956410802

Improving the interaction of back position players with the pivot (TU 1)

Handball technical literature

von Jörg Madinger
Buchcover Improving the interaction of back position players with the pivot (TU 1) | Jörg Madinger | EAN 9783956410802 | ISBN 3-95641-080-7 | ISBN 978-3-95641-080-2
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Improving the interaction of back position players with the pivot (TU 1)

Handball technical literature

von Jörg Madinger
The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before.
The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) - Coordination run (10/20) - Ball familiarization (10/30) - Goalkeeper warm-up shooting (10/40) - Offense/Small groups (10/50) - Offense/Small groups (10/60) - Offense/Small groups (20/80) - Offense/Team (10/90) Training unit total time: 90 minutes
Difficulty: Higher requirement (youth teams under 17 years of age and adult teams)